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How To Improve Your Home’s Air Quality

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Improving Your Home’s Air Quality    The home as a haven     We spend, on average, 90% of our lives indoors.     For many of us, during the pandemic this rose dramatically as more of us stayed indoors for longer as our lifestyles changed.     More of us working from home and […]

How To Get A Good Night’s Sleep

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Are you getting a good night’s sleep?   Are you waking refreshed?     In National Bed Month, we’re reminded that a good night’s sleep is important.     Let’s consider how our surroundings and daily routine can affect our sleep and well-being. Sleep Hygiene & Routines     Sleep hygiene is a strange term, […]

What is Holistic Design?

The benefits of Holistic Interior Design, its focus on sustainability, and how your home can affect your health and wellbeing.

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I look forward to sharing with you tips for a healthier happy home